Brazil Nuts may not be as popular as other nuts, but don't be fooled - these little fellas are packed with just as much nutrition. Native to the Amazonian rain forests of South America, Brazil Nuts are one of the richest known natural food sources of sele
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Walnuts are used in more cooked foods than perhaps any other nut in the world. They make an excellent addition to salads, casseroles, desserts, breakfast foods, and more, and are just as good eaten raw, roasted, or toasted.
