NOW FOODS

NOW FOODS OAT BRAN 14 OZ

$2.99
5951
396
In stock
$0.22 / Ounce
+ -

Product description

  • Good Source of Fiber and Protein
  • Grown in the USA

Oat Bran is the nutrient-dense outer husk of oat grain and is a good source of fiber and protein. NOW Real Food® Organic Oat Bran is a great addition to most baked goods and is primarily used to boost fiber content. It adds texture and imparts a subtle, nutty flavor that’s ideal for breads and muffins, and it’s a flavorful addition to cereals, or as a topping for breads and muffins that adds color and improves taste.

Soluble fiber from foods such as oat bran, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of NOW Real Food® Organic Oat Bran supplies 2 grams of the 3 grams soluble fiber from oat bran necessary per day to have this effect.

Serving Size 1/3 cup
Servings Per Container: about 10

Amount Per Serving:


  Amount Per Serving % Daily Value  

Calories

130

       
Total Fat

2.5g

3%      
  Saturated Fat

.5g

3%      
  Trans Fat

0g

       
Cholesterol

0mg

0%      
Sodium

0mg

0%      
Total Carbohydrate

24g

9%      
  Dietary Fiber

4g

14%      
    Soluble Fiber

2g

       
  Total Sugars

<1g

       

    Includes 0g Added Sugar

  0%      

Protein

6g

12%      

Vitamin D

0mcg

0%      

Calcium

17mg

2%      

Iron

1.7mg

10%      

Potassium

179mg

4%      
       

   
**Percent Daily Values (DV) are based on a 2,000 calorie diet.
†Daily Value not established.
***At time of manufacture
     
Ingredients: Organic Oat Bran.
 
Packaged in a peanut-free facility that processes tree nuts. May contain traces of wheat due to agricultural practices.

 

Directions:  To use as a hot cereal, simmer 2/3 cup of oat bran in 2 cups of water for 2 minutes, while stirring. Add salt, raisins or flavors to suit taste. Serves two. Optional: Add 1 tsp. of olive oil or avocado oil for added smoothness.

Because you are what you eat, NOW Real Food® has been committed to providing delicious, healthy, natural foods since 1968. Were independent, family owned, and proud of it. Keep it natural. Keep it real.

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