It's hard to beat the satisfying crunch and flavor of NOW Real Food® Almonds. There's so much you can do with Almonds - roast them for snacking, chop them up for a tasty addition to your favorite recipe, or just eat them right out of the bag.
Like many other nuts, Almonds are bursting with nutrition. They're a good source of protein and fiber. In fact, Almonds may be the most nutrient-rich tree nut of them all. Adding Almonds to your diet is a smart and tasty move that can pay dividends for life.
From the FDA: Scientific evidence suggests but does not prove that eating 1.5 ounces per day of most nuts, such as Almonds, as part of a diet low in saturated fat and cholesterol may reduce the risk of heart disease.
Amount Per 3 Tbsp (38 g):
| Amount Per Serving | %Daily Value* | ||
| Calories | 220 | ||
| Calories from Fat | 180 | ||
| Total Fat | 20 g | 31% | |
| Saturated Fat | 2 g | 10% | |
| Trans Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5 mg | 0% | |
| Total Carbohydrate | 8 g | 3% | |
| Dietary Fiber | 4 g | 16% | |
| Sugars | 0 g | ||
| Protein | 8 g | 16% | |
| Vitamin A | 0% | ||
| Vitamin C | 0% | ||
| Calcium | 10% | ||
| Iron | 8% | ||
| *Percent Daily Values are based on a 2,000 calorie diet. | |||
Fresher ingredients simply taste better, which is why this product is packaged using NOW Fresh Fill Technology to maximize flavor and freshness.
