While most of us know chia from the popular and peculiar Chia Pets, chia is far more than an ornamental plant. Chia (Salvia hispanica) is abundant in essential fatty acids. In addition, chia seeds are a good source of fiber.
Naturally occurring fatty acids (example)
Omega-3 Fatty Acids (Alpha Linolenic Acid)
2.9 g (2,900 mg)
Omega-6 Fatty Acids (Linoleic Acid)
1.2 g (1,200 mg)
**subject to natural variability
Refrigeration recommended after opening.