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Product description

  • Always Non-GMO
  • Excellent Source of Vitamin E
  • Hulled for Great Taste
  • Good Source of Fiber
  • USDA Organic
  • Non GMO Project Verified
  • Nothing Artificial
  • Pure Goodness
  • Certified Organic by QAI
  • Vegetarian/Vegan Product

The sunflower is one of the largest flowers in the world. And while its tiny seeds aren't nearly as big, they make up for it by being big on nutrition! As with many nuts and seeds, sunflower seeds are a good source of fiber, and they offer a diverse profile of vitamins and minerals, including vitamin E and magnesium.

Fresher ingredients simply tasted better, which is why this product is packaged using NOW Fresh Fill Technology to maximize flavor and freshness.

Because you are what you eat, NOW Real Food has been committed to providing delicious, healthy, natural foods since 1968. We’re independent, family owned, and proud of it. Keep it natural. Keep it real.


about 1/4 cup (35 g)
(Servings Per Container: about 13

Amount Per 1/4 cup (35 g)

Description Amount per Serving % Daily Value*  
Calories 200    
Total Fat 18g 23%  
Saturated Fat 1.5g 8%  
Trans Fat 0g    
Cholesterol 0mg 0%  
Sodium 0mg 0%  
Total Carbohydrate 7g 3%  
Dietary Fiber 3g 11%  
Total Sugars 1g    
Includes 0g Added Sugars   0%  
Protein 7g    
Vitamin D 0mcg 0%  
Calcium 27mg 2%  
Iron 1.8mg 10%  
Potassium 226mg 4%  
Vitamin E 12mg 80%  
Magnesium 114mg 25%  

* Percent Daily Values are based on a 2,000 calorie diet.  
Ingredients: Organic Hulled Sunflower Seeds.
Packaged in a peanut-tree facility that process tree nuts.
Recommendations: NOW Real Food Sunflower Seeds can be eaten by the handful or used in recipes. They make an excellent addition to breads, cookies, salads and more.

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