The sunflower is one of the largest flowers in the world. And while its tiny seeds aren't nearly as big, they make up for it by being big on nutrition! As with many nuts and seeds, sunflower seeds are a good source of fiber, and they offer a diverse profile of vitamins and minerals, including vitamin E and magnesium.
Fresher ingredients simply tasted better, which is why this product is packaged using NOW Fresh Fill Technology to maximize flavor and freshness.
Because you are what you eat, NOW Real Food has been committed to providing delicious, healthy, natural foods since 1968. We’re independent, family owned, and proud of it. Keep it natural. Keep it real.
Amount Per 1/4 cup (35 g)
| Amount per Serving | % Daily Value* | ||
|---|---|---|---|
| Calories | 200 | ||
| Total Fat | 18g | 23% | |
| Saturated Fat | 1.5g | 8% | |
| Trans Fat | 0g | ||
| Cholesterol | 0mg | 0% | |
| Sodium | 0mg | 0% | |
| Total Carbohydrate | 7g | 3% | |
| Dietary Fiber | 3g | 11% | |
| Total Sugars | 1g | ||
| Includes 0g Added Sugars | 0% | ||
| Protein | 7g | ||
| Vitamin D | 0mcg | 0% | |
| Calcium | 27mg | 2% | |
| Iron | 1.8mg | 10% | |
| Potassium | 226mg | 4% | |
| Vitamin E | 12mg | 80% | |
| Magnesium | 114mg | 25% | |
| * Percent Daily Values are based on a 2,000 calorie diet. | |||
