NOW Real Food® Organic Quinoa is a complete protein source that makes a great substitute for rice, and is often used in soups, stews, and casseroles. It has a mild, delicate flavor that’s slightly nutty, making it a popular addition to many vegetarian recipes. Sprinkle on your favorite salad for an extra burst of flavor and nutrition!
Cook before consuming.
Amount Per Serving:
| Amount Per Serving | % Daily Value | ||||
| Calories | 170 | ||||
| Total Fat | 3g | 4% | |||
| Saturated Fat | 0g | 0% | |||
| Trans Fat | 0g | ||||
| Cholesterol | 0mg | 0% | |||
| Sodium | 5mg | <1% | |||
| Total Carbohydrate | 30g | 11% | |||
| Dietary Fiber | 4g | 14% | |||
| Total Sugars | 0g | ||||
| Includes 0g Added Sugars | 0% | ||||
| Protein | 6g | ||||
| Vitamin D | 0mcg | 0% | |||
| Calcium | 24mg | 2% | |||
| Iron | 2mg | 10% | |||
| Potassium | 206mg | 4% | |||
| **Percent Daily Values (DV) are based on a 2,000 calorie diet. †Daily Value not established. ***At time of manufacture |
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**Note for 1 cup of quinoa you will need 2 cups of water or stock. Add chopped vegetables and herbs at the end of preparation.
