Blend of White, Red & Black Quinoa
Complete Protein & Good Source of Fiber
Organic Ancient Grain
Our tri-color quinoa is a delicious and visually dazzling substitute for rice and is perfect in soups, stews, and casseroles. It has a mild, delicate flavor that’s slightly nutty, making it popular in plant-based recipes. Sprinkle on your favorite salad for an extra burst of color, flavor and nutrition!
Amount Per Serving:
Amount Per Serving | % Daily Value** | ||||
Calories | 170 | ||||
Total Fat | 3g | 4% | |||
Saturated Fat | 0g | 0% | |||
Trans Fat | 0g | ||||
Cholesterol | 0mg | 0% | |||
Sodium | 5mg | <1% | |||
Total Carbohydrates | 30g | 11% | |||
Dietary Fiber | 4g | 14% | |||
Total Sugars | 0g | ||||
Added Sugars | 0g | 0% | |||
Protein | 6g | ||||
Vitamin D | 0mcg | 0% | |||
Iron | 2mg | 10% | |||
Calcium | 24mg | 2% | |||
Potassium | 206mg | 4% | |||
**Percent Daily Values (DV) are based on a 2,000 calorie diet. |
Ingredients: Organic White Quinoa, Organic Red Quinoa, Organic Black Quinoa.
1 cup of NOW Real Food® Organic Tri-Color Quinoa
2 cups of water
1.Rinse tri-color quinoa thoroughly under cold running water.
2.Combine tri-colored quinoa with water in a pot.
3.Bring to a boil then cover with a tight fitting lid.
4.Reduce heat to low and allow tri-colored quinoa to simmer for 15 minutes or until grains are fluffy and water absorbs.
Cook before consuming.